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Classes & Workshops

Please check out the classes we are currently offering below! We are always creating new and exciting workshops and classes to better service our patients and people of Chatham-Kent.

Push Prep

120 min appointment


Baby Massage

90 min appointment


  • Push Prep Workshop

    Learn how to prepare your pelvic floor for birth. This class will teach you strategies for labour positioning, pain management, and how to protect your pelvic floor during the pushing phase of birth and make pushing more effective.

    Bring your partner and get ready to connect with your pelvic floor!

  • Baby Massage

    We are thrilled to be offering Lisa Uher’s Baby Massage class in our studio space. This is class provides a morning of relaxation and nurturing to moms as you socialize, and discuss motherhood and babies! This class will:

    • Relieve discomfort from constipation, gas & colic
      Improve sleep
      Stimulate brain development
      Improve sensory awareness
      Improve muscle tone & circulation

    These classes are $20 per class and run from 10am to 11:30am monthly. Tea and light refreshment provided. To reserve your spot in one of her classes, please contact her through or Mother Nurture Childbirth Support Services.